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Mobile Massage Therapy in Aberdeenshire & Aberdeen City

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Self-Care Society offers convenient, affordable & professional massage therapy in the comfort of your own home. Aiming to provide the best & most effective care for Clients whilst striving to achieve the best outcomes through tailored massage therapy sessions, lifestyle advice and prescribed stretches & exercises.

 

Mobile massage therapy is a truly great addition to an individual's self-care routine or general lifestyle. Aside from the benefits associated with massage on its own (outlined further down this page), mobile massage therapy builds on these with added perks for the client, such as:

 

  • No requirement to travel or rushing to get to an appointment

  • No need to pay for parking or un-necessarily increase fuel expenditure travelling to and from a salon

  • Ability to continue to relax for hours after your appointment ends or;

  • Ability to receive a home-based massage with children present*

 

                  Why wait? Give yourself the self-care you deserve!

Self-Care Society is fully qualified and insured in the following services:

Swedish massage

Aromatherapy massage

Sports massage (level 3)

Indian Head Massage

 

And covers the following regions:

                Aberdeen (all areas)        Balmedie         Blackburn

                Countesswells                   Dunecht          Echt

                Elrick                                 Garlogie          Inverurie

                Kemnay                             Kintore            Kingswells

                Lyne of Skene                   Maryculter      Moray

                Newmachar                      Portlethen       Westhill 

Massage benefits the vast majority of individuals in a variety of different ways. There are a small number of  individuals whom massage is not safe. This could be due to a physical or medical based condition. Please refer to the contraindication list. 
 
What are some of the key benefits of massage?
 
  • Relaxes tense and contracted muscles
  • Tones muscles
  • Stimulates the lymphatic system, aiding in the removal of toxins & waste from the body
  • Increases blood circulation, bringing fresh oxygen and nutrients to cells quicker and more efficiently, whilst also lowering blood pressure.
  • Softens and breaks down localised fatty deposits and assist with weight loss and helps reduce cellulite
  • Stimulates the sensory nerve endings, relieving pain and fatigue
  • Enhances our sense of wellbeing and positivity
  • breaks down tension nodules
  • Increases cellular metabolism
  • Helps relieve non-medical oedema
  • Nourishes and hydrates the skin, improving appearance and texture
  • Improves joint mobility and range of motion
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